Andrea Alejandra is the teacher behind Every1Yoga. Her approach brings together breath, attention and movement you can keep coming back to.
Every1Yoga is a space to practice at your own pace, ask questions and build confidence over time.
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Andrea first tried yoga in 2009, when she was 19. By 22, she was practicing daily. During university and through later moves, returning to the mat gave her a way to slow down and listen to herself.
Her first Ashtanga teachers in Atlanta, Marsha and Kathy, shaped how she teaches. They introduced her to the discipline of the sequence and showed her the value of patience and encouragement.
As Andrea’s daughters grew, she felt ready to make more room for teaching again. Opening Every1Yoga in Saigon gave her a place to share a practice she had returned to for years.
Andrea wants students to build a practice they can sustain. Breath gives them something to return to as they move, and listening helps her understand what each student needs. Her advice for someone beginning yoga is to take it slowly and find a teacher who meets them where they are.
Every1Yoga · yoga for every body